The demand for qualified health and wellness professionals has grown exponentially as individuals and communities seek holistic approaches to living healthier lives. The ICTQual Level 5 Diploma in Nutrition and Health Coaching is a comprehensive, industry-relevant qualification designed for individuals who aspire to support others in achieving optimal health through evidence-based nutrition guidance and lifestyle coaching.
This diploma is ideal for professionals looking to transition into the wellness industry or expand their credentials in the field of health, nutrition, and personal development.
The ICTQual Level 5 Diploma in Nutrition and Health Coaching equips learners with the knowledge, skills, and tools needed to become effective, ethical, and confident health coaches. Blending nutritional science with behavioural coaching techniques, this qualification bridges the gap between knowing what to do and helping clients implement sustainable changes.
Delivered through a flexible learning format, the course is designed to accommodate working professionals and adult learners seeking a career-aligned and academically rigorous program. Upon completion, graduates are well-prepared to work in private practice, wellness clinics, corporate wellness settings, or as part of multi-disciplinary health teams.
The ICTQual Level 5 Diploma in Nutrition and Health Coaching offers a powerful blend of scientific knowledge and practical coaching skills, designed to empower professionals to make a lasting difference in the lives of others. With its flexible, assignment-based format and global recognition, this qualification is the ideal step forward for anyone passionate about promoting health, wellbeing, and sustainable lifestyle change.
ICTQual Level 5 Diploma in Nutrition and Health Coaching
To achieve this qualification 14 units must be successfully completed. This includes 6 mandatory units and at least 3 optional units, to achieve a minimum of 60 credits.
Mandatory Units:
- Foundations of Psychology and Wellbeing (Credit: 7)
- Essentials of Human Nutrition (Credit: 12)
- Strategies for Wellbeing Management and Coaching (Credit: 8)
- Mental Health and Trauma-Informed Awareness (Credit: 4)
- Guidelines for Physical Health and Wellness (Credit: 4)
- Practicum: Real-World Coaching Application (Credit: 10)
Optional Units:
- Women’s Health: Hormones and Holistic Care (Credit: 5)
- The Gut Microbiome: Insights into Digestive Wellness (Credit: 5)
- A Non-Diet Approach to Holistic Coaching (Credit: 5)
- Nutrition Psychology: Exploring Food Choices and Behavioral Patterns (Credit: 5)
- Ayurvedic Nutrition and Lifestyle Practices (Credit: 5)
- Sports Nutrition: Strategies for Optimal Performance (Credit: 5)
- Botanical Healing: Foundations of Herbal Medicine (Credit: 5)
- Superfoods: Harnessing Nutritional Power for Health (Credit: 5)
GLH (Guided Learning Hours) and TQT (Total Qualification Time) are terms commonly used in vocational qualifications to help define the amount of time a learner is expected to spend on their studies.
1. GLH (Guided Learning Hours)
GLH refers to the number of hours a learner spends being directly taught, supervised, or supported during their course. This includes the time spent in activities such as:
- Classroom instruction
- Practical workshops
- One-on-one tutoring or mentoring sessions
- Online learning sessions with tutor support
In other words, GLH represents the time that learners are actively engaged with their instructors or learning activities.
2. TQT (Total Qualification Time)
TQT represents the total amount of time a learner is expected to invest in completing a qualification, including:
- GLH (Guided Learning Hours): Time spent on direct learning, as explained above.
- Self-Directed Learning: This includes time spent on independent study, research, assignment completion, preparation for exams, and any other work the learner does outside of direct teaching hours.
TQT is a broader measure that includes all the time required to achieve the qualification. It helps learners and employers understand the overall commitment required for the qualification.
Key Differences Between GLH and TQT:
- GLH focuses on direct learning with guidance or supervision.
- TQT includes GLH as well as independent study time and other learning-related activities.
Example:
If a qualification has a TQT of 600 hours and a GLH of 250 hours, it means the learner should spend 250 hours in direct learning (classroom, online, or tutor-led sessions) and 350 hours on independent study or research.
Learning Outcomes fo the ICTQual Level 5 Diploma in Nutrition and Health Coaching:
Mandatory Units
Foundations of Psychology and Wellbeing
- Understand the psychological theories and models that influence wellbeing.
- Recognize the connection between mental health and overall physical wellness.
- Apply psychological principles to support individuals in enhancing their wellbeing.
Essentials of Human Nutrition
- Identify key nutrients and their roles in human health.
- Analyze the relationship between diet, health outcomes, and disease prevention.
- Understand the concept of balanced nutrition and its practical application in coaching.
Strategies for Wellbeing Management and Coaching
- Develop strategies for coaching clients towards sustained wellbeing.
- Learn to design individualized wellbeing plans tailored to clients’ needs.
- Implement techniques to monitor and evaluate client progress over time.
Mental Health and Trauma-Informed Awareness
- Gain awareness of common mental health conditions and their impact on individuals.
- Learn how to create a supportive and trauma-sensitive coaching environment.
- Address mental health concerns with empathy and an evidence-based approach.
Guidelines for Physical Health and Wellness
- Explore key aspects of physical health including exercise, sleep, and recovery.
- Understand the importance of holistic health practices in coaching.
- Advise clients on physical wellness strategies and lifestyle habits.
Practicum: Real-World Coaching Application
- Apply coaching techniques in real-world settings to develop practical skills.
- Engage with clients to implement strategies learned in the course.
- Reflect on coaching experiences to refine and enhance professional practice.
Optional Units
Women’s Health: Hormones and Holistic Care
- Understand hormonal fluctuations and their impact on women’s health.
- Explore holistic approaches to managing hormonal health throughout different life stages.
- Develop strategies to support clients in achieving hormonal balance.
The Gut Microbiome: Insights into Digestive Wellness
- Learn about the role of the gut microbiome in overall health and wellness.
- Recognize the connection between digestive health and immunity, mental health, and wellbeing.
- Advise clients on improving gut health through dietary and lifestyle changes.
A Non-Diet Approach to Holistic Coaching
- Implement a non-diet, body-positive approach to health coaching.
- Focus on intuitive eating, mindful eating, and fostering a positive relationship with food.
- Guide clients in adopting health and wellness habits that support long-term wellbeing.
Nutrition Psychology: Exploring Food Choices and Behavioral Patterns
- Understand the psychological factors influencing food choices and eating behaviors.
- Develop strategies to help clients address emotional and behavioral eating patterns.
- Integrate nutrition psychology into holistic coaching techniques for lasting behavior change.
Ayurvedic Nutrition and Lifestyle Practices
- Explore Ayurvedic principles related to nutrition, digestion, and overall health.
- Tailor health and wellness plans based on individual dosha types.
- Utilize Ayurvedic nutrition and lifestyle practices to foster balance and wellness.
Sports Nutrition: Strategies for Optimal Performance
- Learn the essential nutritional requirements for peak athletic performance.
- Design nutrition plans to support training, performance, and recovery for athletes.
- Evaluate the role of hydration, supplements, and ergogenic aids in sports nutrition.
Botanical Healing: Foundations of Herbal Medicine
- Gain an understanding of the principles and benefits of herbal medicine.
- Learn to use medicinal herbs and botanicals for health improvement and disease prevention.
- Integrate botanical healing practices into holistic health coaching.
Superfoods: Harnessing Nutritional Power for Health
- Explore the science behind superfoods and their nutritional benefits.
- Advise clients on how to incorporate superfoods into a balanced diet for optimal health.
- Evaluate the role of superfoods in disease prevention and overall wellness.
Course Benefits
Enrolling in the ICTQual Level 5 Diploma in Nutrition and Health Coaching offers a wide range of professional and personal benefits. This qualification not only enhances your career prospects but also empowers you to support others in achieving better health and wellbeing.
Recognised and Respected Qualification
This diploma is developed by industry experts and aligned with current health coaching and nutritional science standards. It adds strong credibility to your professional profile and opens doors to global career opportunities.
Ofqual-Regulated and Globally Accepted
As an Ofqual-regulated qualification, this course is recognised both in the UK and internationally, making it ideal for learners who plan to work across different regions and health sectors.
100% Assignment-Based
There are no exams—assessments are entirely based on practical assignments. This makes the course more accessible and allows learners to demonstrate real-world application of their skills.
Flexible and Accessible Learning
Perfect for working professionals or career changers, the course can be completed online or in a blended learning format. You can study at your own pace, from anywhere in the world.
Strong Career Development Opportunities
Graduates can pursue careers in private health coaching, corporate wellness, fitness and nutrition consultancy, and community health initiatives. The course also provides a strong foundation for launching your own wellness business.
Evidence-Based Curriculum
All content is rooted in the latest research in nutrition, health psychology, and behaviour change. You’ll gain up-to-date knowledge that is applicable in today’s wellness industry.
Practical Coaching Skills
Beyond nutritional knowledge, this course focuses on the coaching techniques needed to create real change—such as motivational interviewing, goal setting, and client communication.
Pathway to Higher Education and Specialisation
This diploma provides a clear progression route to Level 6 qualifications, bachelor’s degree top-ups, or specialist certifications in areas like functional nutrition, sports nutrition, and mental wellness coaching.
Who Is This Course Best Suited For?
The ICTQual Level 5 Diploma in Nutrition and Health Coaching is ideal for individuals who are passionate about health, wellness, and helping others lead healthier lives. Whether you’re starting a new career or looking to enhance your current profession, this course is designed to meet the needs of a wide range of learners:
Aspiring Health and Wellness Coaches
If you’re looking to enter the growing wellness industry, this diploma provides the essential knowledge and coaching skills to launch a rewarding career.
Nutrition and Fitness Professionals
Personal trainers, yoga instructors, and fitness coaches can deepen their expertise by adding accredited nutritional coaching to their services.
Healthcare and Allied Health Workers
Nurses, care workers, and healthcare assistants can expand their impact by integrating lifestyle and nutrition support into their roles.
Career Changers
Professionals from non-health backgrounds who want to transition into the wellness space will find this course a comprehensive and accessible starting point.
Entrepreneurs in Wellness
Those looking to start their own health coaching or nutrition consultancy business will gain the tools, knowledge, and confidence needed to succeed.
Community and Corporate Wellness Advocates
HR professionals, wellness coordinators, and public health workers can use this course to deliver impactful wellness programs in their organisations or communities.
Individuals Seeking Personal Development
Even if you don’t plan to work professionally, this course offers valuable knowledge to improve your own health and support family or friends on their wellness journeys.
Entry Requirements
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Qualification Process
Qualification Process for the ICTQual Level 5 Diploma in Nutrition and Health Coaching
- Self-Assessment:
Begin by evaluating your eligibility to ensure you meet the qualification requirements, including work experience, knowledge, and language proficiency. - Registration:
Complete your registration by submitting the required documents, including a scanned copy of a valid ID, and paying the registration fee. - Induction:
An assessor will conduct an induction to confirm your eligibility for the course and explain the evidence requirements. If you do not meet the criteria, your registration will be canceled, and the fee will be refunded. - Assignmnets & Evidence Submission:
Provide all assignmnets and the necessary evidence based on the assessment criteria outlined in the course. If you are unsure of the required evidence, consult with the assessor for guidance on the type and nature of evidence needed. - Feedback and Revision:
The assessor will review your submitted evidence and provide feedback. Evidence that meets the criteria will be marked as “Criteria Met,” while any gaps will be identified. You will be asked to revise and resubmit if needed. - Competence Evidence:
Submit final evidence demonstrating that all learning outcomes have been met. This evidence will be marked as “Criteria Met” by the assessor once it is satisfactory. - Internal Quality Assurance (IQA):
The Internal Quality Assurance Verifier (IQA) will review your evidence to ensure consistency, quality, and compliance with standards. - External Verification:
The IQA will submit your portfolio to ICTQUAL AB External Quality Assurance Verifiers (EQA) for final confirmation. The EQA may contact you directly to verify the authenticity of your evidence. - Certification:
Upon successful completion of all checks, ICTQUAL AB will issue your official certificate, confirming that you have attained the ICTQual Level 5 Diploma in Nutrition and Health Coaching.
