In today’s fast-paced world, people are increasingly seeking ways to improve their health and wellbeing through holistic approaches. The ICTQual Level 5 Diploma in Health and Wellness Coaching is a dynamic, industry-recognized qualification that equips individuals with the essential skills and knowledge to support others in achieving lasting lifestyle changes. This course combines evidence-based practices in health coaching with personalized strategies for promoting wellness.
Whether you’re looking to become a health and wellness coach, enhance your current professional role, or start your own coaching business, this diploma offers a flexible and practical pathway to success.
The ICTQual Level 5 Diploma in Health and Wellness Coaching is designed to provide comprehensive training in health and wellness principles, coaching techniques, and behavior change strategies. This Ofqual-regulated qualification is suitable for learners looking to work as professional health and wellness coaches, helping clients achieve their health goals through guidance, motivation, and practical strategies.
The course is delivered through a flexible learning format, making it ideal for both newcomers to the wellness industry and experienced professionals seeking to formalize their coaching skills. It is structured to ensure that learners acquire not only theoretical knowledge but also practical coaching experience to apply in real-world settings.
This diploma is fully accredited and regulated by Ofqual, ensuring that it meets the highest educational standards in the UK and internationally.As an internationally recognized qualification, the diploma opens doors to career opportunities worldwide, making it a valuable asset for health coaches in any country.The course is entirely assignment-based, meaning there are no exams. This structure allows learners to demonstrate their knowledge and skills through practical assessments, which are more reflective of real-world scenarios.
The ICTQual Level 5 Diploma in Health and Wellness Coaching is a comprehensive, flexible, and globally recognized qualification designed for individuals who are passionate about promoting health and wellbeing. By acquiring both foundational knowledge and practical coaching skills, this diploma provides the tools to empower others and build a successful career in health coaching.
Ready to take the next step in your health and wellness journey? Enroll today and begin your path to becoming a certified health and wellness coach.
ICTQual Level 5 Diploma in Health and Wellness Coaching
To achieve this qualification a learner must successfully complete ten units, 4 mandatory units, Credit Equivalency: 60 and TQT: 600 to complete this course:
Mandatory Units:
- Understanding the Foundations of Effective Coaching (Credits: 15)
- Core Principles of Health and Wellness for Coaches (Credits: 15)
- Health Coaching in Practice: Strategies and Techniques (Credits: 15)
- Building and Growing a Successful Health/Wellness Coaching Business (Credits: 15)
GLH (Guided Learning Hours) and TQT (Total Qualification Time) are terms commonly used in vocational qualifications to help define the amount of time a learner is expected to spend on their studies.
1. GLH (Guided Learning Hours)
GLH refers to the number of hours a learner spends being directly taught, supervised, or supported during their course. This includes the time spent in activities such as:
- Classroom instruction
- Practical workshops
- One-on-one tutoring or mentoring sessions
- Online learning sessions with tutor support
In other words, GLH represents the time that learners are actively engaged with their instructors or learning activities.
2. TQT (Total Qualification Time)
TQT represents the total amount of time a learner is expected to invest in completing a qualification, including:
- GLH (Guided Learning Hours): Time spent on direct learning, as explained above.
- Self-Directed Learning: This includes time spent on independent study, research, assignment completion, preparation for exams, and any other work the learner does outside of direct teaching hours.
TQT is a broader measure that includes all the time required to achieve the qualification. It helps learners and employers understand the overall commitment required for the qualification.
Key Differences Between GLH and TQT:
- GLH focuses on direct learning with guidance or supervision.
- TQT includes GLH as well as independent study time and other learning-related activities.
Example:
If a qualification has a TQT of 600 hours and a GLH of 250 hours, it means the learner should spend 250 hours in direct learning (classroom, online, or tutor-led sessions) and 350 hours on independent study or research.
Learning Outcomes fo the ICTQual Level 5 Diploma in Health and Wellness Coaching:
Understanding the Foundations of Effective Coaching
- Explore the essential qualities and skills of an effective health coach.
- Understand the role of coaching in supporting clients toward lasting behavioral change.
- Identify coaching models and frameworks that facilitate client progress.
- Develop the ability to build trust and rapport with clients to foster a positive coaching relationship.
Core Principles of Health and Wellness for Coaches
- Understand the key principles of health and wellness in coaching.
- Learn the interconnectedness of physical, emotional, and mental health in promoting overall wellbeing.
- Develop the ability to assess client needs and design personalized wellness strategies.
- Explore evidence-based approaches to nutrition, exercise, sleep, and stress management within a wellness coaching context.
Health Coaching in Practice: Strategies and Techniques
- Implement a variety of coaching techniques tailored to individual client goals.
- Use motivational interviewing, active listening, and goal-setting strategies to support behavior change.
- Learn how to overcome client barriers and create actionable, sustainable wellness plans.
- Evaluate and adjust coaching approaches to ensure client progress and satisfaction.
Building and Growing a Successful Health/Wellness Coaching Business
- Develop strategies for establishing and marketing a health and wellness coaching business.
- Learn how to attract and retain clients through effective networking and brand development.
- Understand the financial and administrative aspects of running a coaching business.
- Build a sustainable business model that aligns with industry standards and client needs.
Benefits of the ICTQual Level 5 Diploma in Health and Wellness Coaching
The ICTQual Level 5 Diploma in Health and Wellness Coaching offers numerous advantages for learners looking to pursue a career in the wellness industry, as well as those already working in related fields. Here are the key benefits of this qualification:
Ofqual-Regulated and Globally Recognised
This diploma is accredited and regulated by Ofqual, the UK’s government-recognized qualification regulator. It is globally recognized, allowing you to pursue career opportunities not just in the UK, but across the world, making it an ideal qualification for those wishing to work internationally.
Comprehensive Skill Set for Health Coaching
The course covers a broad spectrum of health and wellness principles, coaching techniques, and behavior change strategies. Graduates gain a well-rounded understanding of both nutrition and mental wellbeing, along with hands-on coaching skills, making them fully prepared to guide clients toward achieving their health and wellness goals.
Flexible, Assignment-Based Learning
The ICTQual Level 5 Diploma is assignment-based, meaning there are no exams. This makes it a flexible learning option for those who prefer to demonstrate their knowledge through practical application rather than traditional testing. Students can balance their studies with work or other commitments.
Real-World Application of Coaching Skills
You’ll gain practical coaching experience that directly translates to real-world scenarios. By working on personalized plans, setting achievable goals, and learning to motivate clients, you’ll be prepared to handle the challenges of a health coaching career.
Build a Strong Career in Health Coaching
Whether you’re just starting in the wellness industry or looking to enhance your current practice, this qualification provides a solid foundation. It offers a pathway into career opportunities such as personal health coach, wellness consultant, or corporate wellness coordinator.
Enhance Your Current Role
If you already work in a related field such as fitness training, nutrition, or healthcare, this diploma allows you to add a new dimension to your expertise by integrating coaching and wellness management skills into your practice.
Empower Clients with Sustainable Health Practices
Learn how to support your clients not just in achieving short-term health goals, but in creating long-lasting habits. With a focus on behavioral change techniques, you’ll have the tools to help clients sustain their health improvements over time.
Pathway to Further Specialisation
This diploma is a stepping stone for those wishing to specialize in specific areas of health coaching, such as sports nutrition, mental health coaching, or stress management. It also provides a strong foundation for higher-level studies, including degree programs or advanced certifications.
Increase Your Earning Potential
As the demand for wellness professionals continues to rise, this qualification positions you to tap into a growing market. Health and wellness coaching is a lucrative and rewarding field, with many opportunities for those who are qualified to build their own business or work with established wellness organizations.
Develop Strong Business Skills
For those looking to establish a health coaching business, this course offers invaluable business development knowledge. Learn about client management, marketing, and business growth strategies, ensuring you have the skills to build a sustainable, successful practice.
This course offers a wealth of opportunities and practical benefits for anyone seeking a meaningful career in health and wellness. With the ICTQual Level 5 Diploma in Health and Wellness Coaching, you will not only gain qualifications but also the confidence to make a positive, lasting impact on people’s lives.
Who Is This Course Best Suited For?
The ICTQual Level 5 Diploma in Health and Wellness Coaching is ideal for individuals who are passionate about helping others achieve lasting health and wellness through personalized coaching. This course is designed for a variety of professionals, including:
Aspiring Health and Wellness Coaches
If you are looking to start a career as a certified health and wellness coach, this diploma provides you with the foundational knowledge and practical coaching skills necessary to work with clients and guide them toward their wellness goals.
Fitness Trainers and Personal Trainers
If you’re already a fitness professional or personal trainer, this course is perfect for enhancing your qualifications and adding a new dimension to your services. Learn how to incorporate nutrition, behavioral change techniques, and holistic wellness strategies into your training programs.
Nutritionists and Dietitians
Nutritionists and dietitians looking to expand their skill set will benefit from this course, as it integrates health coaching with nutrition, mental health, and lifestyle management. It enables you to take a more comprehensive approach when working with clients.
Healthcare Professionals
Nurses, therapists, counselors, and other healthcare professionals who wish to incorporate health coaching into their practice will find this course valuable. The skills gained will allow you to provide a more holistic approach to patient care and support.
Wellness Entrepreneurs
If you are looking to launch your own health coaching or wellness business, this diploma offers the business acumen and coaching expertise necessary to build and grow a successful practice.
Corporate Wellness Managers
HR and wellness professionals working in corporate environments will gain valuable skills in managing employee health and wellness programs, ensuring that workplace well-being initiatives are both effective and sustainable.
Individuals Seeking Personal Development
Even if you don’t plan to work professionally in health coaching, this course is an excellent choice for anyone who is passionate about improving their own health or supporting others in their personal wellness journeys.
This course is a perfect fit for anyone passionate about health, wellness, and helping others achieve their optimal well-being, whether through a career change or enhancing an existing profession. The ICTQual Level 5 Diploma in Health and Wellness Coaching offers a well-rounded approach, equipping you with the skills and knowledge needed to succeed in today’s wellness industry.
Entry Requirements
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Qualification Process
Qualification Process for the ICTQual Level 5 Diploma in Health and Wellness Coaching
- Self-Assessment:
Begin by evaluating your eligibility to ensure you meet the qualification requirements, including work experience, knowledge, and language proficiency. - Registration:
Complete your registration by submitting the required documents, including a scanned copy of a valid ID, and paying the registration fee. - Induction:
An assessor will conduct an induction to confirm your eligibility for the course and explain the evidence requirements. If you do not meet the criteria, your registration will be canceled, and the fee will be refunded. - Assignmnets & Evidence Submission:
Provide all assignmnets and the necessary evidence based on the assessment criteria outlined in the course. If you are unsure of the required evidence, consult with the assessor for guidance on the type and nature of evidence needed. - Feedback and Revision:
The assessor will review your submitted evidence and provide feedback. Evidence that meets the criteria will be marked as “Criteria Met,” while any gaps will be identified. You will be asked to revise and resubmit if needed. - Competence Evidence:
Submit final evidence demonstrating that all learning outcomes have been met. This evidence will be marked as “Criteria Met” by the assessor once it is satisfactory. - Internal Quality Assurance (IQA):
The Internal Quality Assurance Verifier (IQA) will review your evidence to ensure consistency, quality, and compliance with standards. - External Verification:
The IQA will submit your portfolio to ICTQUAL AB External Quality Assurance Verifiers (EQA) for final confirmation. The EQA may contact you directly to verify the authenticity of your evidence. - Certification:
Upon successful completion of all checks, ICTQUAL AB will issue your official certificate, confirming that you have attained the ICTQual Level 5 Diploma in Health and Wellness Coaching.
